Anxious

How much time is lost by being anxious? It's so hard to control, and compels our thoughts and actions. I sit still in silence and try to let go of my anxious state of mind. I exhale to release the worrisome energy and inhale the love, faith, and hope God has promised. I try to... Continue Reading →

Healing Water

I glide down the steps into glistening water. I submerge my entire body and feel all burdens wash away. The weightless sensation is a peaceful escape from all worries and pains. Floating in tranquil water, with my eyes closed and the warm sun beaming above, I am filled with strength. My ears flooded, I hear... Continue Reading →

Open your heart ❤️

I pray for you to open your heart and see the positive. To open your eyes and see the beauty. To open your ears and hear the whispers. Believe this moment is significant and the people and circumstance around are all vastly important. Trust that this is the plan and you are where you need... Continue Reading →

Stop and wait

Waiting patiently for something you want so desperately is a heart wrenching feeling. A few days go by and the stress of waiting and longing for what I want is crippling the way I function and the way I’m thinking. So I STOP and realize this is not the way to handle what I want.... Continue Reading →

Small Act of Kindness

It’s interesting how quickly life passes us by. Same daily routine and we walk past one another, not looking up to see the world around. We tend to keep to ourselves and not observe what exactly is happening all around. Perhaps someone is in need of help, do we even notice? Many may see but... Continue Reading →

How can it be?

The world looks at you and thinks you have it all. You have a family, healthy kids, nice home and car, good jobs and everything seems perfect. However when you delve deeper underneath all the “stuff” unhappiness and sadness unfold. How can that be when it all seems so perfect ? I look around at... Continue Reading →

Gratitude

Be grateful and thankful for everything. Any big or small gesture, give thanks. For a kind word, quick smile, soft touch, give thanks. For family, friends, love, hope, faith and health, give thanks. The blue sky, grey ones too, the sun, the moon, and the stars, give thanks. In your darkest moments, think of the... Continue Reading →

Something Greater

I fall on my knees in prayer thanking God for another day. Putting aside all distractions, I’m just thankful and say all I am is yours. Grateful and willing to do the will of my God. This is how I choose to start my day. Relying on human beings to gain happiness, attention and affection... Continue Reading →

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